{"id":564,"date":"2026-07-12T13:32:17","date_gmt":"2026-07-12T13:32:17","guid":{"rendered":"https:\/\/tequendama.es\/bandeja-paisa-en-madrid-el-plato-mas-tradicional-de-tequendama\/"},"modified":"2026-10-07T08:10:45","modified_gmt":"2026-10-07T08:10:45","slug":"bandeja-paisa-en-madrid-el-plato-mas-tradicional-de-tequendama","status":"publish","type":"post","link":"https:\/\/tequendama.es\/en\/bandeja-paisa-en-madrid-el-plato-mas-tradicional-de-tequendama\/","title":{"rendered":"Bandeja paisa: what's in it and where to eat it in Madrid"},"content":{"rendered":"

Bandeja paisa<\/strong> is Antioquia's best-known dish: a platter with beans, rice, meat, chicharr\u00f3n, chorizo, a fried egg, ripe plantain, arepa and avocado. It started out as a hearty meal for farm work and today it's the most famous Colombian dish outside the country. In Madrid, we serve it at Tequendama Las Rozas<\/a>, where it's our most traditional dish.<\/p>\n\n\n\n

\n

At a glance<\/h2>\n\n\n\n
Origin<\/td>Antioquia and the Coffee Region, the \u201cpaisa\u201d region<\/td><\/tr>
What's in it<\/td>Beans, white rice, meat, pork belly or chicharr\u00f3n, chorizo, fried egg, ripe plantain, arepa and avocado<\/td><\/tr>
How it's served<\/td>All together on a platter or large plate, each item in its place<\/td><\/tr>
Good for<\/td>One person with a good appetite<\/td><\/tr>
At Tequendama<\/td>On the Las Rozas menu<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n

What bandeja paisa is<\/h2>\n\n\n\n

\u201cPaisa\u201d is what people from Antioquia and the Eje Cafetero are called. Their bandeja brings together on one plate what's eaten most in the region: stewed red beans, white rice, meat, fried pork, arepa and plantain. There's no single recipe: every household changes something, but the beans, rice, egg and plantain are always there.<\/p>\n\n\n\n

How it's eaten<\/h2>\n\n\n\n

Mix it as you like: a bit of beans with rice, a piece of chicharr\u00f3n, ripe plantain for a sweet contrast and avocado to freshen things up. The arepa plays the role of bread. It's a complete meal; with a drink and, if there's room, a dessert, you don't need anything else.<\/p>\n\n\n\n

Tequendama's bandeja paisa<\/h2>\n\n\n\n

On our Las Rozas menu<\/a>, it comes with beans alongside white rice, avocado, sweet plantain, pork belly, shredded beef, arepa, a fried egg and chorizo criollo. If you like beans but prefer something you eat with a spoon, try the cazuela de frijoles<\/a>, with the same flavors in a stew.<\/p>\n\n\n\n

Frequently asked questions<\/h2>\n\n\n\n
Why is it called paisa?<\/summary>

Because it's typical of the paisa region: Antioquia and the Eje Cafetero. \u201cPaisa\u201d is the popular name for the people there.<\/p><\/details>

What's the difference between bandeja paisa and cazuela de frijoles?<\/summary>

They have similar ingredients, but in the bandeja each item sits separately on the plate, while in the cazuela everything is served together, with the beans as the base.<\/p><\/details>

Where can I eat bandeja paisa in Madrid?<\/summary>

At Tequendama Las Rozas (C\/ Escorial, 1, Las Rozas de Madrid). You can also order it for takeaway.<\/p><\/details><\/div>\n\n\n\n

Updated October 7, 2026 \u00b7 By the Tequendama Team \u00b7 Next: ajiaco santafere\u00f1o<\/a> \u00b7 More from the guide<\/a><\/p>","protected":false},"excerpt":{"rendered":"

La bandeja paisa es el plato m\u00e1s conocido de Antioquia: una bandeja con frijoles, arroz, carne, chicharr\u00f3n, chorizo, huevo frito, pl\u00e1tano maduro, arepa y aguacate. Naci\u00f3 como comida contundente para el trabajo en el campo y hoy es el plato colombiano m\u00e1s famoso fuera del pa\u00eds. En Madrid la servimos en Tequendama Las Rozas, donde […]<\/p>\n","protected":false},"author":2,"featured_media":551,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[5],"tags":[],"class_list":["post-564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nBandeja Paisa: Where to Eat It in Madrid | Tequendama<\/title>\n<meta name=\"description\" content=\"Bandeja paisa is Antioquia's classic dish: beans, rice, meat, chicharr\u00f3n, chorizo, egg, plantain, arepa and avocado. 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